Social network expansion

Social network expansion improves emotional health in humans.

“Nonetheless, lonelier older adults who expanded their social ties, particularly by rekindling dormant ties, exhibited some gains in emotional health over a 1-year period.”

Humansin lonelier older adults1 year

Loneliness and Expanding Social Ties in Later Life: Motivation, Perceived Success, and Implications for Emotional Health

The journals of gerontology. Series B, Psychological sciences and social sciences·Aug 5, 2024