Siesta
1 paper4 findings
- 1 lab in 2 countries
- Funders: Agencia Estatal de Investigación and 3 more
- Humans1
Associations
4Overweight/obesity
upin humans1OR 3.98
1 study
Overweight/obesity
upin humans1OR 3.98
Siesta raises the risk of overweight/obesity in humans (OR 3.98, 95% CI 1.12-14.18).
Humansin ONTIME Study
Sleep13 Aug 2026
Body mass index
downin humans1
1 study
Body mass index
downin humans1
Siesta is associated with body mass index in humans.
Humanscombining both cohortsn = 159
Sleep13 Aug 2026
Muscle mass percentage
upin humans1
1 study
Muscle mass percentage
upin humans1
Siesta is associated with muscle mass percentage in humans.
Humanscombining both cohortsn = 159
Sleep13 Aug 2026
Body fat percentage
downin humans1
1 study
Body fat percentage
downin humans1
Siesta is associated with body fat percentage in humans.
Humanscombining both cohortsn = 159
Sleep13 Aug 2026
Latest
1 in 12 monthsSleep
Nap Timing Matters: Later Siesta Associates with Increased Muscle Mass and Decreased Fat Mass in Spain and the US
Cross-sectional study of 159 peopleMuscle