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Non-napping

Exposure

1 paper studies it2 findings

Across all fields, 1 paper: 1 observational study in people

C, W, M, H: cells, worms or flies, mice, humans. Dark: independent labs found the same change there. Light: one lab or one study. Outline: nothing yet.

  • 1 lab in 1 country
  • Humans1

Outcomes

2

Cognitive function

downin humans1

1 study

  1. Non-napping impairs cognitive function in humans (LSM = -0.061, p = 0.005).

    “and faster cognitive decline (LSM = -0.061, p = 0.005)compared to moderate nappers (30-90 min/nap).”

    Humanscompared to moderate nappers (30-90 min/nap)

    Daytime napping, biological aging and cognitive function among middle-aged and older Chinese: insights from the China health and retirement longitudinal study

    Frontiers in public health

Klemera-Doubal biological age

upin humans1

1 study

  1. Non-napping increases Klemera-Doubal biological age in humans (LSM = 0.255, p = 0.007).

    “Non-nappers had greater KDM-BA and PD [LS means (LSM) = 0.255, p = 0.007; LSM = 0.085, p = 0.011]”

    Humanscompared to moderate nappers (30-90 min/nap)

    Daytime napping, biological aging and cognitive function among middle-aged and older Chinese: insights from the China health and retirement longitudinal study

    Frontiers in public health

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