Multidomain exercise program with motivational strategies

Multidomain exercise program with motivational strategies has been studied in 1 paper since 2026: 1 trial in people; 1 in the past year. The newest paper, Mar 5, 2026: “Effects of a Multidomain Exercise Program With Motivational Strategies on Anthropometric Variables, Physical Fitness, and Psychological Well-Being of Female Older Adults: A Randomized Controlled Trial”.

Intervention

1 paper studies it3 findingsUpdated

“The experimental group showed a significant decrease in waist girth (P = .013)”
Effects of a Multidomain Exercise Program With Motivational Strategies on Anthropometric Variables, Physical Fitness, and Psychological Well-Being of Female Older Adults: A Randomized Controlled TrialJournal of physical activity & health2026doi:10.1123/jpah.2025-0440

None of its findings points the other way.

  • 1 lab
  • Human trial1

What did studies of Multidomain exercise program with motivational strategies find?

3

Studies of Multidomain exercise program with motivational strategies measured 3 outcomes; the most studied are psychological well-being (1 study), physical fitness (1) and waist circumference (1).

Psychological well-being

upin humans1

1 study
  1. Multidomain exercise program with motivational strategies improve psychological well-being in humans (P < .001-.015).

    “and psychological variables (P < .001-.015).”

    Human trial12-monthfemalesn = 72

    Effects of a Multidomain Exercise Program With Motivational Strategies on Anthropometric Variables, Physical Fitness, and Psychological Well-Being of Female Older Adults: A Randomized Controlled Trial

    Journal of physical activity & health

Physical fitness

upin humans1

1 study
  1. Multidomain exercise program with motivational strategies improve physical fitness in humans (P < .001).

    “an increase in physical fitness performance (P < .001)”

    Human trial12-monthfemalesn = 72

    Effects of a Multidomain Exercise Program With Motivational Strategies on Anthropometric Variables, Physical Fitness, and Psychological Well-Being of Female Older Adults: A Randomized Controlled Trial

    Journal of physical activity & health

Waist circumference

downin humans1

1 study
  1. Multidomain exercise program with motivational strategies decrease waist circumference in humans (P = .013).

    “The experimental group showed a significant decrease in waist girth (P = .013)”

    Human trial12-monthfemalesn = 72

    Effects of a Multidomain Exercise Program With Motivational Strategies on Anthropometric Variables, Physical Fitness, and Psychological Well-Being of Female Older Adults: A Randomized Controlled Trial

    Journal of physical activity & health

More on Waist circumference

Latest

Nov 2025: 0Dec 2025: 0Jan 2026: 0Feb 2026: 0Mar 2026: 1Apr 2026: 0May 2026: 0Jun 2026: 0Jul 2026: 0Aug 2026: 0Sep 2026: 0Oct 2026: 01 paper in 12 months