Multicomponent training combined with cognitive stimulation
Intervention1 paper5 findings
A 12-week human trial in women shows that multicomponent training with cognitive stimulation reduces omission errors and reaction time and improves cognitive status and general-health quality of life, but increases commission errors.
- Human trial1
Outcomes
5General health quality of life
upin humans1Very low certainty
1 study
General health quality of life
upin humans1Very low certainty
Multicomponent training combined with cognitive stimulation improves general health quality of life in humans (Δ = 6.82, p = 0.004; d = 0.53).
Human trial12-weekfemalesn = 33
Effects of Combined Physical and Cognitive Stimulation on Go/No-Go Performance in Older Women: A Pilot and Feasibility Study · Journal of Intelligence · 1 Sep 2026
Cognitive status
upin humans1Very low certainty
1 study
Cognitive status
upin humans1Very low certainty
Multicomponent training combined with cognitive stimulation improves cognitive status in humans (Δ = 0.45, p = 0.021; d = 0.34).
Human trial12-weekfemalesn = 33
Effects of Combined Physical and Cognitive Stimulation on Go/No-Go Performance in Older Women: A Pilot and Feasibility Study · Journal of Intelligence · 1 Sep 2026
Commission errors
upin humans1OR 2.06Very low certainty
1 study
Commission errors
upin humans1OR 2.06Very low certainty
Multicomponent training combined with cognitive stimulation increases commission errors in humans (OR = 2.06, p = 0.008).
Human trial12-weekfemalesn = 33
Effects of Combined Physical and Cognitive Stimulation on Go/No-Go Performance in Older Women: A Pilot and Feasibility Study · Journal of Intelligence · 1 Sep 2026
Omission errors
downin humans1OR 0.04Very low certainty
1 study
Omission errors
downin humans1OR 0.04Very low certainty
Multicomponent training combined with cognitive stimulation decreases omission errors in humans (OR = 0.04, p < 0.001).
Human trial12-weekfemalesn = 33
Effects of Combined Physical and Cognitive Stimulation on Go/No-Go Performance in Older Women: A Pilot and Feasibility Study · Journal of Intelligence · 1 Sep 2026
Reaction time
downin humans1Very low certainty
1 study
Reaction time
downin humans1Very low certainty
Multicomponent training combined with cognitive stimulation decreases reaction time in humans (Δ = 51.5 ms, p < 0.001; d = 0.50).
Human trial12-weekfemalesn = 33
Effects of Combined Physical and Cognitive Stimulation on Go/No-Go Performance in Older Women: A Pilot and Feasibility Study · Journal of Intelligence · 1 Sep 2026