Motor training
2 papers5 findings
- 2 independent labs in 1 country
- Human trial1
- Humans1
Outcomes
5Well-being
no changein humans1
1 study
Well-being
no changein humans1
Motor training has no effect on well-being in humans.
“No significant changes were observed in self-reported mood or overall well-being”
Human trialhealthy older adultsn = 23
Effects of motor and cognitive-motor training on cognitive performance in healthy older adults
Journal of neuropsychology20 Mar 2026
Inhibitory control
upin humans1
1 study
Inhibitory control
upin humans1
Motor training improves inhibitory control in humans (BF10 = 101.559).
“inhibitory control (BF10 = 101.559)”
Human trialhealthy older adultsn = 23
Effects of motor and cognitive-motor training on cognitive performance in healthy older adults
Journal of neuropsychology20 Mar 2026
Processing speed
upin humans1
1 study
Processing speed
upin humans1
Motor training improves processing speed in humans (BF10 = 4.687).
“processing speed (BF10 = 4.687)”
Human trialhealthy older adultsn = 23
Effects of motor and cognitive-motor training on cognitive performance in healthy older adults
Journal of neuropsychology20 Mar 2026
Memory
upin humans1
1 study
Memory
upin humans1
Motor training improves memory in humans (BF10 = 156.837).
“both motor and cognitive-motor training led to improvements in key cognitive domains, including memory (BF10 = 156.837)”
Human trialhealthy older adultsn = 23
Effects of motor and cognitive-motor training on cognitive performance in healthy older adults
Journal of neuropsychology20 Mar 2026
GABA
downin humans1
1 study
GABA
downin humans1
Motor training decreases GABA in humans.
“We observed a training-induced reduction of SM1 GABA+, regardless of age and task difficulty level”
Human trialsensorimotor cortex6 d
GABA and Glx Distinctively Predict Motor Learning and Retention in Young and Older Adults
The Journal of neuroscience : the official journal of the Society for Neuroscience10 Mar 2026