Moderate walking
Moderate walking has been studied in 1 paper since 2022: 1 trial in people. The newest paper, Nov 18, 2022: “Effects of walking training at different speeds on body composition, muscle contractility, and immunocytes in the elderly: A single-blinded randomized controlled trial”.
1 paper studies itUpdated
- Human trial1
Latest
Archives of Gerontology and Geriatrics
Effects of walking training at different speeds on body composition, muscle contractility, and immunocytes in the elderly: A single-blinded randomized controlled trial
Randomized trial in 76 peopleMuscle