Mediterranean diet + moderate-intensity aerobic exercise

Mediterranean diet + moderate-intensity aerobic exercise has no effect on left ventricular structure and function in humans (No significant interaction).

“No interaction between the MedDiet and exercise interventions on LV structure and function was observed among adults with the hypertriglyceridemic waist phenotype.”

Human trialinteraction between Mediterranean diet and exercise in adults with the hypertriglyceridemic waist phenotypeleft ventricle16 weeks76% womensn = 185

Cardiac Effects of Combined Versus Individual Interventions of Mediterranean Diet and Exercise in Adults with the Hypertriglyceridemic Waist Phenotype: A Randomized Trial

Metabolic syndrome and related disorders·Oct 19, 2026