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Individual coaching

Individual coaching has been studied in 1 paper since 2018: 1 trial in people. The newest paper, Aug 22, 2018: “Impact of improved urban environment and coaching on physical condition and quality of life in elderly women: a controlled study”.

Intervention

1 paper studies it1 findingUpdated

“At M3, endurance and physical activity score significantly improved compared with baseline in the IUE group and in the C+ group”
Impact of improved urban environment and coaching on physical condition and quality of life in elderly women: a controlled studyEuropean journal of public health2018doi:10.1093/eurpub/cky192

C, W, M, H: cells, worms or flies, mice, humans. Dark: independent labs found the same change there. Light: one lab or one study. Outline: nothing yet.

  • 1 lab
  • Human trial1

What did studies of Individual coaching find?

1

Studies of Individual coaching measured 1 outcome; the most studied are endurance (1 study).

Endurance

upin humans1

1 study

  1. Individual coaching improves endurance in humans.

    “At M3, endurance and physical activity score significantly improved compared with baseline in the IUE group and in the C+ group”

    Human trialinsufficiently physically active3 monthsfemales

    Impact of improved urban environment and coaching on physical condition and quality of life in elderly women: a controlled study

    European journal of public health

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