Exergame combined with resistance training
Intervention1 paper2 findings
- Human trial1
Outcomes
2Exercise self-efficacy
upin humans1Low certainty
1 study
Exercise self-efficacy
upin humans1Low certainty
Exergame combined with resistance training improves exercise self-efficacy in humans (adjusted MD=3.3, 95% CI 2.4 to 4.2).
Human trialin older adults with cognitive frailty12 weeksn = 79
[Effects of exergame combined with elastic band resistance training on exercise self-efficacy and physical activity levels in older adults with cognitive frailty: A mixed-methods study] · Zhong nan da xue xue bao. Yi xue ban = Journal of Central South University. Medical sciences · 28 Jul 2026
Physical activity levels
upin humans1Low certainty
1 study
Physical activity levels
upin humans1Low certainty
Exergame combined with resistance training improves physical activity levels in humans (adjusted MD=586.1 MET-min/week, 95% CI 454.5 to 717.7).
Human trialin older adults with cognitive frailty12 weeksn = 79
[Effects of exergame combined with elastic band resistance training on exercise self-efficacy and physical activity levels in older adults with cognitive frailty: A mixed-methods study] · Zhong nan da xue xue bao. Yi xue ban = Journal of Central South University. Medical sciences · 28 Jul 2026