Tai chi easy + diabetes self-management education and support
Tai chi easy + diabetes self-management education and support has been studied in 1 paper since 2026: 1 trial in people; 1 in the past year. The newest paper, Feb 26, 2026: “The Feasibility of an Integrative Online Tai Chi Easy Intervention Plus a Diabetes Self-Management Education and Support Program”.
1 paper studies it2 findingsUpdated
“Compared to preintervention, there was a reduction in diabetes-related distress, depression, stressful life events, and perceived stress and greater diabetes quality of life postintervention.”
None of its findings points the other way.
- 1 lab in 1 country
- Human trial1
Studies in people
1 study gave tai chi easy + diabetes self-management education and support to people and measured what changed.
down: Decreases depression
up: Improves quality of life
Trial28 peopleBoth40 to 64 years old6 weeks
Midlife adults; type 2 diabetes mellitus
The science of diabetes self-management and care, Feb 26, 2026
What did studies of Tai chi easy + diabetes self-management education and support find?
2Studies of Tai chi easy + diabetes self-management education and support measured 2 outcomes; the most studied are quality of life (1 study) and depression (1).
Quality of life
upin humans1
1 study
Quality of life
upin humans1
Tai chi easy + diabetes self-management education and support improves quality of life in humans (type 2 diabetes mellitus).
“greater diabetes quality of life postintervention.”
Human trialtype 2 diabetes mellitus6 weeksn = 28
The science of diabetes self-management and care
Depression
downin humans1
1 study
Depression
downin humans1
Tai chi easy + diabetes self-management education and support decreases depression in humans (type 2 diabetes mellitus).
“Compared to preintervention, there was a reduction in diabetes-related distress, depression, stressful life events, and perceived stress and greater diabetes quality of life postintervention.”
Human trialtype 2 diabetes mellitus6 weeksn = 28
The science of diabetes self-management and care