Body practices and physical activity

1. Body practices and physical activity improves marching in place performance in humans (25.0±6.77 to 38.6±7.55).

   “increased performance in marching in place (25.0±6.77 to 38.6±7.55/p < 0.001)”

   Human trialsingle-group pre- and post-intervention comparisontwice a week for approximately 60 minutes per session26 weeksn = 19

   Cardiovascular conditioning from a salutogenic perspective

   Derecho y cambio social.·7 Oct 2026

1. Body practices and physical activity decreases waist-to-hip ratio in humans (0.85±0.06 to 0.82±0.07).

   “reductions in IMC (27.3±3.83 to 26.8±3.56/ p-value 0.003) and RCQ (0.85±0.06 to 0.82±0.07/p-value 0.044)”

   Human trialsingle-group pre- and post-intervention comparisontwice a week for approximately 60 minutes per session26 weeksn = 19

   Cardiovascular conditioning from a salutogenic perspective

   Derecho y cambio social.·7 Oct 2026

More on Waist-to-hip ratio

1. Body practices and physical activity decreases body mass index in humans (27.3±3.83 to 26.8±3.56).

   “reductions in IMC (27.3±3.83 to 26.8±3.56/ p-value 0.003)”

   Human trialsingle-group pre- and post-intervention comparisontwice a week for approximately 60 minutes per session26 weeksn = 19

   Cardiovascular conditioning from a salutogenic perspective

   Derecho y cambio social.·7 Oct 2026

More on Body mass index