SNS index

1. Mind-body exercise decreases SNS index in humans (β = -1.63, 95% CI [-3.05, -0.24]).

   Human trialexercise-evoked24-week

   Wearable-derived heart rate variability responses to a mind-body exercise intervention in older people from high southern latitudes (Chilean Patagonia, ~53°S)

   Frontiers in physiology·28 Aug 2026

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