Maximum step length
Biomarker1 paper1 finding
- Human trial1
Interventions
1Exercise
upin humans1Moderate certainty
1 study
Exercise
upin humans1Moderate certainty
Exercise improves maximum step length in humans.
Human trialcompared to home-based strength training controlReacStep programonce a week6 weeksn = 88
Effects of the 'ReacStep' training program on balance recovery and fall risk factors in older people: an assessor-blinded randomised controlled trial · Age and ageing · 4 Sep 2026