Maximum step length

Biomarker1 paper1 finding

  • Human trial1

Interventions

1

Exercise

upin humans1Moderate certainty

1 study
  1. Exercise improves maximum step length in humans.

    Human trialcompared to home-based strength training controlReacStep programonce a week6 weeksn = 88

    Effects of the 'ReacStep' training program on balance recovery and fall risk factors in older people: an assessor-blinded randomised controlled trial · Age and ageing · 4 Sep 2026

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