Lower limb flexibility

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2 new papers in 30 daysSee all 37

Human trial3
Humans3

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7 papers in 12 months

Journal of International Culture & ArtsOct 15

A Meta-Analysis of Differences in Functional Fitness According to Participation in Rhythmic Exercise Programs Among Elderly Women

Meta-analysisInterventions

Scientific ReportsSep 30

Long-term effects of multicomponent training on body composition and physical fitness in breast cancer survivors: a controlled study

Non-randomized trial in 19 peopleBreast cancer

PreprintMar 5

A novel gamified exercise program incorporating stampede training enhances functional fitness, physical activity levels, and quality of life in community-dwelling older adults (Preprint)

Preprint: randomized trial in 30 peopleInterventions

Rejuvenation ResearchSep 3

Transition of Physical, Psychological, and Cognitive Frailty and Its' Associated Determinants in Malaysian Older Adults: A 5-Year Follow-up Study

Cohort study of 402 peopleCognitive frailty

Nursing & Health SciencesNov 2

Effects of Chinese fitness dancing on lower limb strength and fall risk in middle-aged and older women: A cross-sectional study

Cross-sectional study in peoplePopulations

International Journal of Environmental Research and Public HealthJun 30

The Associations between Physical Activity, Functional Fitness, and Life Satisfaction among Community-Dwelling Older Adults

Cross-sectional study of 623 peoplePopulations

AgeFeb 5

Continuous and interval training programs using deep water running improves functional fitness and blood pressure in the older adults

Non-randomized trial in 36 peopleInterventions

BMC GeriatricsOct 24

Functional fitness, perceived barriers and exercise health belief domains as correlates of physical activity in older adults attending a Third Age University: a cross-sectional study

Cross-sectional study of 214 peoplePopulations

Sports Medicine - OpenJul 12

Moderating Effects of Individual Characteristics and the Target Lower Limb Muscle Group on Flexibility Adaptations to Chronic Static Stretching in Healthy Individuals: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

Meta-analysis of randomized trialsMuscle

Journal of Aging ResearchFeb 20

Relationship Between Weight, Muscle Mass, Cardiorespiratory Endurance, and Likelihood of Dynapenia in Older Adults

Study in peoplePopulations