Cardiometabolic risk factor count

Biomarker1 paper3 findings

Humans1

Associations

3

Poor composite sleep health

upin humans1+18%

1 study

Poor composite sleep health is associated with cardiometabolic risk factor count in humans (+18%).
Humansn = 25,433
Associations of sleep duration and quality with cardiometabolic risk factors in US adults: Evidence from the 2022 National Health Interview Survey · Sleep health · 26 Aug 2026

Poor sleep quality

upin humans1

1 study

Poor sleep quality is associated with cardiometabolic risk factor count in humans (15% to 20% higher).
Humansn = 25,433
Associations of sleep duration and quality with cardiometabolic risk factors in US adults: Evidence from the 2022 National Health Interview Survey · Sleep health · 26 Aug 2026

Short sleep duration

upin humans1+9%

1 study

Short sleep duration is associated with cardiometabolic risk factor count in humans (+9%).
Humansn = 25,433
Associations of sleep duration and quality with cardiometabolic risk factors in US adults: Evidence from the 2022 National Health Interview Survey · Sleep health · 26 Aug 2026

Latest

1

Sleep HealthHumans26 Aug

Associations of sleep duration and quality with cardiometabolic risk factors in US adults: Evidence from the 2022 National Health Interview Survey