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The Effect of Different Exercise Models on Body Fat and Bone Mineral Density in Sedentary Women

The Effect of Different Exercise Models on Body Fat Levels and Bone Mineral Density in Sedentary Female Individuals

Sponsor
Bingol University (Academic or other)
Enrolment
24 enrolled
Conditions
Sedentary Behavior; Body Fat Distribution; Bone Density
Interventions
8-Week Exercise Training Programs
Ages
adults
Registry
NCT07876869

Full record on ClinicalTrials.gov

From the registry

The aim of this research is to evaluate the effects of different exercise models on body fat percentage and bone mineral density in sedentary women. Twenty-four volunteer sedentary female participants were divided into four groups using stratified randomization: core exercise group, core-walking group, walking group, and step group. Training protocols lasted for 3 days a week over an 8-week period. Fat and bone mineral density measurements were performed in the department of radiology at Selcuk University Faculty of Medicine Hospital.

Primary outcomes

  • Changes in Regional and Total Body Fat Percentages

History

  1. Registered

  2. Primary completion

  3. Started