No phaseStatus unknownHealthspan endpoint

Comparing the effects of two gym-based exercise programs on balance in adults aged 40 to 64 years

Machine-based strength training versus multi-planar functional training for force plate measured single-leg balance in community-dwelling adults aged 40 to 64 years: a parallel-group randomised controlled trial

Sponsor

The University of Newcastle

Enrolment

80 planned

Conditions

Fall prevention; Age-related balance decline; Fall prevention Age-related balance decline; Public Health - Health promotion/education; Public Health - Other public health; Physical Medicine / Rehabilitation - Physiotherapy

Interventions

Multi-planar functional training Participants allocated to the multi-planar functional training group will complete a 12-week gym-based functional exercise program

Ages

adults

Registry

ACTRN12626001093370

Full record on ANZCTRSource: WHO ICTRP, processed 14 September 2026