No phaseStatus unknownHealthspan endpoint
An 8-Week Intervention Comparing Two Resistance Training Methods to Enhance Activities of Daily Living and Well-being in Healthy Older Adults.
An 8-Week Randomised Controlled Trial Comparing Velocity-based Training and American College of Sports Medicine (ACSM) Guidelines in Enhancing Activities of Daily Living and Well-being in Healthy Older Adults
- Sponsor
- Edith Cowan University
- Enrolment
- 38 planned
- Conditions
- Age-related decline in muscle function; Age-related decline in performing Activities of Daily Living; Age-related decline in muscle function Age-related decline in performing Activities of Daily Living; Musculoskeletal - Other muscular and skeletal disorders; Physical Medicine / Rehabilitation - Physiotherapy
- Interventions
- Participants will complete two familiarisation sessions in Week 1, with each session lasting approximately 1 hour; Week 6, pre-intervention; and Week 15, post-intervention
- Ages
- adults, older adults
- Registry
- ACTRN12626000883314
Full record on ANZCTRSource: WHO ICTRP, processed 3 August 2026
Primary outcomes
- Muscle mass[Dual-energy X-ray Absorptiometry (DEXA) Weeks 2 (pre-control), 6 (post-control), and 15 (post-intervention)]
- Upper body strength[10RM test in chest press Weeks 2 (pre-control), 6 (post-control), and 15 (post-intervention)]
- Lower body strength[10RM test in leg press Weeks 2 (pre-control), 6 (post-control), and 15 (post-intervention)]
History
Last registry update
Started
Registered