Weekend catch-up sleep

Intervention

2 papers3 findings

  • 2 independent labs in 1 country
  • 1 finding against
  • Funder: Centers for Disease Control and Prevention
  • Humans2

Associations

2

Hypertension

no changein humans1downin humans1OR 0.814

1 study
  1. Weekend catch-up sleep is associated with hypertension in humans (p > 0.05).

    Humansbinary or continuous WCS, fully adjusted modeln = 16,268

    The Relationship Between Weekend Catch-Up Sleep and Hypertension: Insights From the National Health and Nutrition Examination Survey, 2017-2023

    International journal of hypertension30 Aug 2026

  2. Weekend catch-up sleep lowers the risk of hypertension in humans (OR 0.814, 95% CI: 0.666-0.995).

    Humans0-1 h WCS vs ≤ 0 h group, fully adjusted modeln = 16,268

    The Relationship Between Weekend Catch-Up Sleep and Hypertension: Insights From the National Health and Nutrition Examination Survey, 2017-2023

    International journal of hypertension30 Aug 2026

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Stroke

downin humans1

1 study
  1. Weekend catch-up sleep is associated with stroke in humans (aOR 0.78 (95% CI 0.62-0.97)).

    Humansfully adjusted model

    Association between weekend catch-up sleep and stroke among US adults: A cross-sectional analysis of NHANES

    Medicine7 Aug 2026

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