International Journal of Drug Delivery Technology·Sep 16The Effect of Mat Pilates vs Mat Pilates with a Resistance Band on Muscle Strength and Flexibility in Postmenopausal WomenRandomized trial in 62 peopleMusclePaper
Derecho y Cambio Social·Aug 11Effects of a Mat Pilates program on physical function and mobility in frail institutionalized older adultsRandomized trial in 26 peopleInterventionsPaper
Physiotherapy Research International·Aug 2Force-Vector Pilates Exercises on Functional Performance and Braking Reaction Time in Older Professional Drivers: An Exploratory Feasibility StudyNon-randomized trial in 47 peopleInterventionsPaper
Research Square·Mar 27The Effects of Three Different Pilates Methods on Pelvic Floor Muscle Function: A Randomized Comparative Interventional StudyPreprint: randomized trial in 48 peopleMusclePaper
European Journal of Oncology Nursing·Jan 31The effects of 24 Weeks of mat pilates on pain, anxiety, and depressive symptoms in breast cancer survivors undergoing hormone therapy: A randomized controlled trialRandomized trial in 43 peoplePainPaper
Aging & Mental Health·Apr 28Functional training and Mat Pilates have a positive effect on non-motor symptoms improving cognition, depressive symptoms, anxiety, and happiness in people with Parkinson's disease: a randomized controlled clinical trial with follow-upRandomized trial in peoplePilatesPaper
Journal of Bodywork and Movement Therapies·Feb 13Effects of mat Pilates on older adult women with knee osteoarthritis: A randomized controlled trialRandomized trial in 41 peoplePilatesPaper
Journal of Bodywork and Movement Therapies·Oct 1Comparison of Mat Pilates training-induced changes on climateric symptoms in hypertensive and normotensive postmenopausal womenNon-randomized trial in 47 peopleClimacteric symptomsPaper
Journal of Bodywork and Movement Therapies·Mar 7Effects of 6-weeks of detraining on functional capacity and rapid torque production in older womenNon-randomized trial in 10 peopleInterventionsPaper
American Journal of Physical Medicine & Rehabilitation·Dec 29Effects of Mat Pilates on Physical Functional Performance of Older Adults: A Meta-analysis of Randomized Controlled TrialsMeta-analysis of randomized trialsInterventionsPaper