Land-based closed kinetic chain exercise

Intervention

1 paper2 findings

  • 1 lab in 1 country
  • Human trial1

Outcomes

2

40-meter walk test improvement

upin humans1

1 study
  1. Land-based closed kinetic chain exercise improves 40-meter walk test improvement in humans (ηp2 = 0.15, p = 0.03).

    Human trialknee osteoarthritis8 weeksfemalesn = 29

    Effects of Aquatic-Based vs Land-Based Closed Kinetic Chain Exercises on Pain, Functional Performance, Knee Proprioception, Muscle Strength, and Kinesiophobia in Women Aged 40-70 Years With Knee Osteoarthritis: A Randomized Controlled Trial

    Health science reports10 Aug 2026

Functional performance

upin humans1

1 study
  1. Land-based closed kinetic chain exercise improves functional performance in humans (d = 0.54 to 4.01).

    Human trialknee osteoarthritis8 weeksfemalesn = 15

    Effects of Aquatic-Based vs Land-Based Closed Kinetic Chain Exercises on Pain, Functional Performance, Knee Proprioception, Muscle Strength, and Kinesiophobia in Women Aged 40-70 Years With Knee Osteoarthritis: A Randomized Controlled Trial

    Health science reports10 Aug 2026

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