Health qigong combined with tibetan dance

Health qigong combined with tibetan dance improves working memory in humans.

“Health Qigong combined with Tibetan dance significantly enhanced 2-Back response time and error rate in the middle-aged group.”

Human trial10-weekfemalesn = 18

Exploring the effects of combining health qigong and dance on working memory in middle-aged and elderly women: A preliminary investigation

Experimental gerontology·Jul 8, 2024