Foam rolling
1 paper2 findings
- 1 lab in 1 country
- Human trial1
Outcomes
2Perceived soreness
downin humans1
1 study
Perceived soreness
downin humans1
Foam rolling decreases perceived soreness in humans.
Human trialfollowing maximal eccentric exercisemales
Medicine and science in sports and exercise17 Aug 2026
Creatine kinase
downin humans1
1 study
Creatine kinase
downin humans1
Foam rolling decreases creatine kinase in humans.
Human trialfollowing maximal eccentric exercisemales
Medicine and science in sports and exercise17 Aug 2026
Latest
1 in 12 monthsMedicine and Science in Sports and Exercise
Age-Specific Signatures of Exercise-Induced Muscle Damage and the Neuromodulatory Efficacy of Standardized Foam Rolling
Randomised trial in 32 peopleInterventions