Healthcare
Exercise program linked to better physical function in older adults
At 10 weeks, adjusted physical performance scores averaged 9.62 in the program group versus 7.80 in the control group.At 10 weeks, adjusted physical performance scores averaged 9.62 in the program group versus 7.80 in the control group.

Non-randomized trial · 184 peopleInterventions
Who was studied184 community-dwelling older adults, 10 weeks
What changedAfter 10 weeks, physical performance scores were higher with exercise: 9.62 points versus 7.80 points with usual activities
The catchUnmeasured motivation toward physical activity could explain part of the intervention group's better performance