Carbohydrate intake variability
Intervention1 paper2 findings
- Humans1
Outcomes
1Body weight
upin humans1Low certainty
1 study
Body weight
upin humans1Low certainty
Carbohydrate intake variability increases body weight in humans (0.20-0.24 kg greater weight gain).
Humans6.6 years
Carbohydrate Intake Variability, Weight Change and Type 2 Diabetes Risk: A Prospective Cohort Study · Diabetes, obesity & metabolism · 29 Sep 2026
Associations
1Type 2 diabetes
upin humans1Low certainty
1 study
Type 2 diabetes
upin humans1Low certainty
Carbohydrate intake variability raises the risk of type 2 diabetes in humans (modestly higher risk).
Humans
Carbohydrate Intake Variability, Weight Change and Type 2 Diabetes Risk: A Prospective Cohort Study · Diabetes, obesity & metabolism · 29 Sep 2026
Latest
1Diabetes, Obesity & MetabolismHumans