Blogging
Blogging has been studied in 1 paper since 2022: 1 trial in people. The newest paper, Jun 16, 2022: “Challenge your Brain. Blogging during the COVID Lockdown as a Way to Enhance Well-Being and Cognitive Reserve in an Older Population”.
“Results showed a significant increase in both perceived well-being and CR in the intervention group.”
None of its findings points the other way.
- 1 lab in 2 countries
- Human trial1
Studies in people
1 study gave blogging to people and measured what changed.
up: Improves perceived well-being
up: Increases cognitive reserve
Trial41 peopleBoth64–83 years5 weeks
Older adults; American older adults during COVID lockdown
Journal of integrative neuroscience, Jun 16, 2022
What did studies of Blogging find?
2Studies of Blogging measured 2 outcomes; the most studied are cognitive reserve (1 study) and perceived well-being (1).
Cognitive reserve
upin humans1
1 study
Cognitive reserve
upin humans1
Blogging increases cognitive reserve in humans.
“Results showed a significant increase in both perceived well-being and CR in the intervention group.”
Human trialAmerican older adults during COVID lockdown5 weeks63% femalesn = 41
Journal of integrative neuroscience
Perceived well-being
upin humans1
1 study
Perceived well-being
upin humans1
Blogging improves perceived well-being in humans.
“Results showed a significant increase in both perceived well-being and CR in the intervention group.”
Human trialAmerican older adults during COVID lockdown5 weeks63% femalesn = 41
Journal of integrative neuroscience