Auditory pacing
1 paper4 findings
- 1 lab in 1 country
- Human trial1
Outcomes
4Moderate to vigorous physical activity
upin humans1
1 study
Moderate to vigorous physical activity
upin humans1
Auditory pacing increases moderate to vigorous physical activity in humans (normal: 40%-90% and paced: 60%-87%).
Human trialduring square-stepping exercisen = 30
European journal of sport science13 Aug 2026
Step count
upin humans1
1 study
Step count
upin humans1
Auditory pacing increases step count in humans (from 315-349 to 492-502 steps).
Human trialduring square-stepping exercisen = 30
European journal of sport science13 Aug 2026
Rating of perceived exertion
upin humans1
1 study
Rating of perceived exertion
upin humans1
Auditory pacing increases rating of perceived exertion in humans (from 10-11 to 13-14).
Human trialduring square-stepping exercisen = 30
European journal of sport science13 Aug 2026
Heart rate
upin humans1
1 study
Heart rate
upin humans1
Auditory pacing increases heart rate in humans (from 61%-63% to 72%-74% HRmax).
Human trialduring square-stepping exercisen = 30
European journal of sport science13 Aug 2026