Aquatic training
1 paper2 findings
- 1 lab in 1 country
Outcomes
2Muscle strength
upin humans1
1 study
Muscle strength
upin humans1
Aquatic training improves muscle strength in humans (ES = 1.14, 95% CI [0.76, 1.53]).
Reviewcompared with control group
Journal of aging and physical activity14 Aug 2026
Balance
upin humans1
1 study
Balance
upin humans1
Aquatic training improves balance in humans (ES = 1.16, 95% CI [0.72, 1.59]).
Reviewcompared with control group
Journal of aging and physical activity14 Aug 2026
Latest
1 in 12 monthsJournal of Aging and Physical Activity
The Role of Aquatic Training in Improving Risk of Falls in Older Adults: A Systematic Review With Meta-Analysis and Meta-Regression
Meta-analysis of randomised trialsInterventions