2 minutes of stepping in standing

2 minutes of stepping in standing has been studied in 1 paper since 2024: 1 observational study in people. The newest paper, May 1, 2024: “Assessment of Exercise Capacity in Home Healthcare: Differences in Three Self-Paced Tests”.

Exposure

1 paper studies it1 findingUpdated

See all 1 papers on 2 minutes of stepping in standing

At a glance

The findings reach people, from one lab or study. 1 lab in 1 country.

“Standing stepping compared to seated stepping produced statistically higher change scores in HR, SBP, DBP, and RPE (p < .05).”
Assessment of Exercise Capacity in Home Healthcare: Differences in Three Self-Paced TestsHome healthcare now2024doi:10.1097/nhh.0000000000001260
Humans: a single group. Cells, worms or flies and mice: nothing yet.
  • 1 lab in 1 country
  • Humans1

What did studies of 2 minutes of stepping in standing find?

1

Studies of 2 minutes of stepping in standing measured one outcome, systolic blood pressure.

Systolic blood pressure

upin humans1

1 study
  1. 2 minutes of stepping in standing increases systolic blood pressure in humans (compared to seated stepping) (p < .05).

    “Standing stepping compared to seated stepping produced statistically higher change scores in HR, SBP, DBP, and RPE (p < .05).”

    Human trialcompared to seated steppingn = 16

    Assessment of Exercise Capacity in Home Healthcare: Differences in Three Self-Paced Tests

    Home healthcare now

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