My Meal Plate score

Biomarker

1 paper2 findings

  • Humans1

Associations

2

Diabetes

downin humans1OR 0.95

1 study
  1. My Meal Plate score lowers the risk of diabetes in humans (OR = 0.95; 95% CI: 0.90-1.00).

    Humanseach 5-point increase

    Association Between Alignment With the My Meal Plate Guidelines and Cardiometabolic Diseases in Taiwan

    Nutrition bulletin24 Sep 2026

More on Diabetes

Metabolic syndrome

downin humans1OR 0.95

1 study
  1. My Meal Plate score lowers the risk of metabolic syndrome in humans (OR = 0.95; 95% CI: 0.91-0.99).

    Humanseach 5-point increase

    Association Between Alignment With the My Meal Plate Guidelines and Cardiometabolic Diseases in Taiwan

    Nutrition bulletin24 Sep 2026

More on Metabolic syndrome

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