Studies of hypertension exercises in people
12 studies gave hypertension exercises to people and measured what changed
| What changed | Design | People | Source |
|---|---|---|---|
down: Decreases blood pressure | Treated cohort4 weeks | older adultsOlder adults; hypertension; before-and-after comparison | Borneo Nursing Journal (BNJ), Nov 9, 2026 |
| Trialapproximately 60 minutes | 30 peopleElderly individuals, women of childbearing age, and productive-age community membersOlder adults; General population; Several participants, particularly those with Stage 1 hypertension | Jurnal Pengabdian Mitra Persada, Oct 31, 2026 | |
down: Decreases blood pressure80% of respondents experienced a reduction in blood pressure | Trial | 15 peopleolder adultsOlder adults; hypertension | Yapkesbi: Jurnal Ilmu-ilmu Keperawatan dan Kebidanan, Oct 28, 2026 |
up: Increases hypertension understanding48.8% to 85.4% | Trial | 63 peoplepre-elderly and older adultsMidlife adults; Older adults; hypertension fitness program; pre-test versus post-test | CREATIVE Jurnal Pengabdian Masyarakat, Oct 22, 2026 |
down: Decreases blood pressuresystolic 140 to 121 mmHg, diastolic 91 to 77 mmHg, p < 0.001 | Trial | 54 peopleBotholder adultsOlder adults; hypertension | Journal of Telenursing (JOTING), Aug 25, 2026 |
down: Decreases systolic blood pressurefrom 151.8 mmHg to 136.4 mmHg | Trialthree sessions | 30 peopleelderlyOlder adults; hypertension | Indonesian Journal of Global Health Research, Aug 8, 2026 |
down: Decreases blood pressure | Trial | older adultsOlder adults; hypertension; before-and-after comparison without a control group | Jurnal Pengabdian Masyarakat dan Riset Pendidikan, Jul 16, 2026 |
down: Decreases systolic blood pressure-20.8 mmHg (from 140.2 mmHg to 119.4 mmHg) down: Decreases diastolic blood pressure-7 mmHg (from 77.4 mmHg to 70.4 mmHg) | Trial | 10 peopleOlder adults | Inovasi Jurnal Pengabdian Masyarakat, May 30, 2026 |
down: Decreases blood pressure | Trial | 15 peopleolder adultsOlder adults; hypertension; before-and-after comparison | Pelatihan Bantuan Hidup Dasar pada Masyarakat Pesisir dan Kelompok Nelayan di Desa Bajoe Kecamatan Soropia Kabupaten Konawe, May 29, 2026 |
down: Decreases blood pressure up: Improves peripheral perfusioncapillary refill <3 seconds down: Decreases symptoms | Treated cohortthree consecutive days | 4 peopleWomenolderOlder adults; hypertension; concurrent health education and circulatory care | Jurnal Medika., Apr 2, 2026 |
down: Decreases blood pressureSystolic: 147.08 to 139.08 mmHg; diastolic: 91.67 to 84.92 mmHg | Trialtwo days | 24 peopleolder adultsOlder adults; pre-post intervention comparison | Jurnal SOLMA, Mar 30, 2026 |
up: Increases proportion of participants with normal blood pressure | Trial | particularly among older adultsOlder adults | Jurnal Batikmu, Feb 10, 2026 |