Ehealth-guided exercise
1 paper3 findings
- 1 lab in 1 country
- Human trial1
Outcomes
3Physical health-related quality of life
no changein humans1
1 study
Physical health-related quality of life
no changein humans1
Ehealth-guided exercise has no effect on physical health-related quality of life in humans.
Human trialphysically inactive adults recovering from COVID-19; compared with standard physical activity adviceActivity Quotient>100 weekly AQs6 months
Medicine and science in sports and exercise8 Oct 2026
Mental health-related quality of life
upin humans1
1 study
Mental health-related quality of life
upin humans1
Ehealth-guided exercise improves mental health-related quality of life in humans (9.8-point greater increase than controls; 95% CI 2.5 to 17.0).
Human trialphysically inactive adults recovering from COVID-19; compared with standard physical activity adviceActivity Quotient>100 weekly AQs6 months
Medicine and science in sports and exercise8 Oct 2026
Peak oxygen uptake scaled for fat-free mass
upin humans1
1 study
Peak oxygen uptake scaled for fat-free mass
upin humans1
Ehealth-guided exercise increases peak oxygen uptake scaled for fat-free mass in humans (4.9 mL•kgFFM -1•min -1 greater increase than controls; 95% CI 1.2 to 8.7).
Human trialphysically inactive adults recovering from COVID-19; compared with standard physical activity adviceActivity Quotient>100 weekly AQs6 monthsn = 33
Medicine and science in sports and exercise8 Oct 2026