Ehealth-guided exercise

Intervention

1 paper3 findings

  • 1 lab in 1 country
  • Human trial1

Outcomes

3

Physical health-related quality of life

no changein humans1

1 study
  1. Ehealth-guided exercise has no effect on physical health-related quality of life in humans.

    Human trialphysically inactive adults recovering from COVID-19; compared with standard physical activity adviceActivity Quotient>100 weekly AQs6 months

    eHealth-Guided Exercise Improves Peak Oxygen Uptake and Health-Related Quality of Life After COVID-19: A Randomized Controlled Trial

    Medicine and science in sports and exercise8 Oct 2026

Mental health-related quality of life

upin humans1

1 study
  1. Ehealth-guided exercise improves mental health-related quality of life in humans (9.8-point greater increase than controls; 95% CI 2.5 to 17.0).

    Human trialphysically inactive adults recovering from COVID-19; compared with standard physical activity adviceActivity Quotient>100 weekly AQs6 months

    eHealth-Guided Exercise Improves Peak Oxygen Uptake and Health-Related Quality of Life After COVID-19: A Randomized Controlled Trial

    Medicine and science in sports and exercise8 Oct 2026

Peak oxygen uptake scaled for fat-free mass

upin humans1

1 study
  1. Ehealth-guided exercise increases peak oxygen uptake scaled for fat-free mass in humans (4.9 mL•kgFFM -1•min -1 greater increase than controls; 95% CI 1.2 to 8.7).

    Human trialphysically inactive adults recovering from COVID-19; compared with standard physical activity adviceActivity Quotient>100 weekly AQs6 monthsn = 33

    eHealth-Guided Exercise Improves Peak Oxygen Uptake and Health-Related Quality of Life After COVID-19: A Randomized Controlled Trial

    Medicine and science in sports and exercise8 Oct 2026

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