Dynamic neuromuscular stabilization exercises + feldenkrais method

Dynamic neuromuscular stabilization exercises + feldenkrais method has been studied in 1 paper since 2026: 1 trial in people; 1 in the past year. The newest paper, Feb 2, 2026: “Comparison of dynamic neuromuscular stabilization exercises with and without the feldenkrais method on pain, balance, and hip muscle strength in elderly women with chronic non-specific low back pain”.

Intervention

1 paper studies it2 findingsUpdated

See all 1

“the DNS-FME group exhibited significantly greater reductions in pain intensity (p < 0.001)”
Comparison of dynamic neuromuscular stabilization exercises with and without the feldenkrais method on pain, balance, and hip muscle strength in elderly women with chronic non-specific low back painGeriatric nursing (New York, N.Y.)2026doi:10.1016/j.gerinurse.2026.103804

None of its findings points the other way.

  • 1 lab in 1 country
  • Human trial1

Studies in people

1 study gave dynamic neuromuscular stabilization exercises + feldenkrais method to people and measured what changed.

  • down: Decreases pain intensityp < 0.001

    up: Improves hip muscle strengthp < 0.001

    Randomized trial37 peopleWomen60-80 years8 weeks

    Older adults; chronic non-specific low back pain

    Geriatric nursing (New York, N.Y.), Feb 2, 2026

What did studies of Dynamic neuromuscular stabilization exercises + feldenkrais method find?

2

Studies of Dynamic neuromuscular stabilization exercises + feldenkrais method measured 2 outcomes; the most studied are hip muscle strength (1 study) and pain intensity (1).

Hip muscle strength

upin humans1

1 study
  1. Dynamic neuromuscular stabilization exercises + feldenkrais method improves hip muscle strength in humans (p < 0.001).

    “significantly greater improvements in hip adductor strength (p < 0.001) and hip abductor strength (p < 0.001) compared to the DNSE group”

    Human trialchronic non-specific low back pain8 weeksfemalesn = 37

    Comparison of dynamic neuromuscular stabilization exercises with and without the feldenkrais method on pain, balance, and hip muscle strength in elderly women with chronic non-specific low back pain

    Geriatric nursing (New York, N.Y.)

Pain intensity

downin humans1

1 study
  1. Dynamic neuromuscular stabilization exercises + feldenkrais method decreases pain intensity in humans (p < 0.001).

    “the DNS-FME group exhibited significantly greater reductions in pain intensity (p < 0.001)”

    Human trialchronic non-specific low back pain8 weeksfemalesn = 37

    Comparison of dynamic neuromuscular stabilization exercises with and without the feldenkrais method on pain, balance, and hip muscle strength in elderly women with chronic non-specific low back pain

    Geriatric nursing (New York, N.Y.)

More on Pain intensity

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Nov 2025: 0Dec 2025: 0Jan 2026: 0Feb 2026: 1Mar 2026: 0Apr 2026: 0May 2026: 0Jun 2026: 0Jul 2026: 0Aug 2026: 0Sep 2026: 0Oct 2026: 01 paper in 12 months