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Friday, October 30

Frontiers in Nutrition

Lion’s Mane linked to modest attention gains in adults

An eight-week randomized trial in 109 adults with cognitive concerns also linked the mushroom supplement to faster improvements in sleep quality, restedness and mood.An eight-week randomized trial in 109 adults with cognitive concerns also linked the mushroom supplement to faster improvements in sleep quality, restedness and mood.

Brain sections, one large and dark blue-green, one smaller and gray, sit among faceless people above shaggy mushrooms and branching fungal threads.
Accepted, not yet published: randomized trial · 109 peopleInterventions