No phaseActive, not recruiting
SUSTAINA Study: Effects of Sustainable Diet and Therapeutic Exercise on Health in Young Athletes
Research and Development of New Sustainable Dietary and Nutritional Programs and Therapeutic Exercise for the Prevention of Metabolic and Musculoskeletal Disorders
- Sponsor
- University of Alicante (Academic or other)
- Enrolment
- 70 enrolled
- Conditions
- Metabolic Health; Musculoskeletal Disorders (MSDs); Physical Fitness; Body Composition
- Interventions
- Behavioral: Nutritional Intervention; Conventional Strength Training; Explosive Strength Training; Functional Training; Isoinertial Training
- Ages
- children, adults
- Registry
- NCT07567066
From the registry
The SUSTAINA study aims to evaluate the effects of sustainable dietary programs combined with individualized therapeutic exercise on metabolic health, body composition, and musculoskeletal function in young athletes. Participants will be randomly assigned to different intervention groups receiving tailored exercise training and nutritional guidance based on Mediterranean diet principles. The study will assess physiological, anthropometric, and functional outcomes to identify effective strategies for preventing metabolic and musculoskeletal disorders.
Primary outcomes
- Change in fat mass
- Change in lean body mass