Team handball
1 paper2 findings
- 1 lab in 1 country
- Human trial1
Outcomes
2Static steady-state balance
upin humans1
1 study
Static steady-state balance
upin humans1
Team handball improves static steady-state balance in humans.
“between-group difference in change scores for static steady-state balance (eyes open) from pre- to retention-test (p = .032), with the HG showing greater improvement than the CG”
Human trialretention-test (six weeks post-intervention) vs control8 weeks
Frontiers in sports and active living31 Jul 2026
Leg strength
upin humans1
1 study
Leg strength
upin humans1
Team handball improves leg strength in humans.
“significant improvements in leg strength from pre- to post-test (p = .048) and from pre- to retention-test (p = .048)”
Human trialinactive, healthy older adults8 weeksn = 7
Frontiers in sports and active living31 Jul 2026
Latest
1 in 12 monthsFrontiers in Sports and Active Living
Effects of an eight-week team handball intervention on balance and leg strength in older adults: a pilot study
Non-randomised trial in peopleInterventions