JMIR Aging
Association Between a Hybrid Video-Guided Multicomponent Exercise Program With Staff Assistance and Free-Living Gait in Older Adults With Knee and Low Back Pain: Secondary Analysis of a Randomized Controlled Trial
Randomised trial in 59 peopleInterventions
12 weeks
- Multicomponent exercise
- Low back pain
- Knee pain
- Accumulated activities of ≥3 metabolic equivalents
- Active energy expenditure
- Humans
The paper
Tokyo Metropolitan Institute for Geriatrics and Gerontology
JMIR Aging, 8 Oct 2026

