Journal of Aging and Physical Activity

Effects of Resistance Training, Interval Training, and Detraining on Functional Performance in Older Women: A Longitudinal Study

By Matheus Amarante do Nascimento, Ágatha Graça, Alex Silva Ribeiro, Wendell Arthur Lopes

Non-randomised trial in 16 peopleInterventions

The paper

Matheus Amarante do Nascimento, Ágatha Graça, Alex Silva Ribeiro, Wendell Arthur Lopes

Universidade Estadual de Maringá

Journal of Aging and Physical Activity, 17 Aug 2026

doi.org/10.1123/japa.2025-0135 PubMed 42608015

Journal of Cachexia, Sarcopenia and Muscle6 Oct 2026
Better physical performance linked to weaker age–thinking link
Journal of Science and Medicine in Sport8 Oct 2026
Bands reduced liver fat in postmenopausal women with MASLD
medRxiv4 Oct 2026
Exercise mitigates disuse atrophy by building muscle reserve
bioRxiv2 Oct 2026
Exercise remodels muscle progenitor cells in older adults