JURNAL KESEHATAN MERCUSUAR · Apr 30, 2026
Effect of providing an educational video on perimenopausal needs and administering soy milk on reducing hot flush symptoms in perimenopausal women
By Alfiah, Hidayani, Putri MT
Hot flush is a common symptom in perimenopausal women, experienced by up to 80% of women worldwide due to declining estrogen and progesterone levels. This condition can increase the risk of heart disease and osteoporosis if left untreated. Management can involve health education and nonpharmacological interventions, such as soy milk consumption and educational videos on perimenopausal needs. This study aimed to determine the effect of educational videos and soy milk consumption on reducing hot flush symptoms in perimenopausal women. The research method used a qualitative approach with a case study design involving two women aged 40–45 years at TPMB Midwife Hj. E in Bogor Regency who experienced hot flush, with an intervention lasting 14 days and observation using symptom scores. The results showed decreased scores in both participants, from 12 to 3 in Participant I and from 15 to 8 in Participant II. The comparison showed that soy milk consumption was more effective in reducing symptoms than educational videos. In conclusion, the interventions can reduce hot flush symptoms, with soy milk being more effective than educational videos. This study is expected to increase women's knowledge and preparedness for menopause.