Humans30 participants16 weeksCohort study

Fall-Related Physical Function, Executive Function, and Myokine Responses in Older Women with Obesity Participating in a 16-Week Combined Aquatic Exercise Program: A Prospective Observational Study

Figure 1. Participant flow diagram showing group classification based on participation in the aquatic exercise program, follow-up, and final analysis.
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Figure 1. Participant flow diagram showing group classification based on participation in the aquatic exercise program, follow-up, and final analysis.Participant flow diagram showing group classification based on participation in the aquatic exercise program, follow-up, and final analysis.Seo et al. · CC BY

Medicina

Abstract

Backgrand and Objective : Aquatic exercise may be an effective strategy for promoting healthy aging among older women with obesity because it reduces joint loading while improving physical and functional capacity.

The paper

Korea National University of Education

Medicina · 31 Aug 2026 · CC BY

doi.org/10.3390/medicina62091667PubMed 42796274